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Information and Training Articles
















     

SSC Cutting Edge Program (2007)

   

Peaking and Tapering (2004)

   

Sharpening Pamphlet (2006)

   

Gleaner Article (2007)

   

Why Speed Train? (2007)

   

Rest and Recovery (2006)

   

Dressing for the Cold (2003)

   

Off Ice Speed Skating Training (2008)

   

Teaching The Basics - A Learn to Skate Coaching Tool (2008)

   

All articles are the property of Derrick MacLeod unless otherwise stated. Unauthorized use or duplication is prohibited.