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Information and Training Articles


Cutting Edge Pin Program (2007 -version 2.0)


Peaking and Tapering (2004)


Sharpening Pamphlet (2006)


Gleaner Article (2007)


Why Speed Train? (2007)


Rest and Recovery (2006)


Dressing for the Cold (2003)


Teaching The Basics - A Learn to Skate Coaching Tool (2008)


All articles are the property of Derrick MacLeod unless otherwise stated. Unauthorized use or duplication is prohibited.